One hearty picture a day challenge

One Picture a Day Challenge

With our busy lives, it’s easy to forget to enjoy the wonderfulness that there is in every moment. Here’s the challenge: one hearty …

12 Tips for Better Sleep

12 Tips for Better Sleep

A good night of sleep can make a big difference in our well-being and productivity. Unfortunately, in today’s hectic world, sleep time …

The fitness app that changed my life

The Fitness App That Changed My Life

I’m a busy person. Just like everybody else nowadays. I’ve always tried to stay fit using the most time-effective workouts. I’ve been through …

How safe are you from dying?

How Safe Are You from Dying?

Death is everywhere. On planet Earth, there are around 7000 deaths per hour. We have all experienced death, from a distance or …

Stand Out from the Crowd

Stand Out from the Crowd

Don’t you feel weird every time you don’t follow the crowd? I do. That’s because following the crowd is part of human …